The Teenage Surefire Diet Cookbook
As diet books, this one is pretty boring. I can’t imagine that any teen would pick up this book.
The advice is pretty generic and emphasizes portion size. Typical advice is drinking water, and exercise. The author frequently invokes an “act like a thin person” advice. Even though the author inserts healthy objectives, the real message is that thin equals good. I doubt anyone really needs this book. Time to let it go.