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diets

Don’t Surrender to Snack Attacks!

snack attack cover

How to Survive Snack Attacks…Naturally
Zucker and Zucker
1979

Drop that chocolate chip cookie! Try carob instead. The twin authors are all about promoting the no sugar, no refined flour, no salt and evidently no fun lifestyle. The girls also demonstrate some activities such as tennis, biking and evidently some yoga headstands. I looked through the recipes and found very few that would entice me away from Doritos with a chocolate chaser.

Mary

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The Devil Makes You Fat

Help Lord the Devil Wants Me Fat“Help Lord-The Devil Wants Me Fat!”
Lovett
1982

Naturally, every library has its share of diet/health books. They go in and out of fashion more than, well, fashion. This book takes the extra added bonus of blaming Satan. Evidently Satan sits on the Hellmouth with a big plate of cookies tempting all of us into the abyss of fat and calories. One of the big ideas in this book is about fasting. Obviously not a new concept in religious practice. However, the advice about fasting is a little too cavelier about a doctor’s advice. He doesn’t even mention particular health issues where fasting might be problematic.

Well now I am thinking that maybe Hell has a better buffet than Heaven.

Mary

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