Managing Stress: From Morning to Night
Mary: I thought this title would be an excellent kickoff to our new and improved site. Hopefully, you will notice that pictures are loading faster. Both of us will continue to tweak this as we go along. We appreciate your patience for the last few days. Special shout out to my partner-in-crime, Holly, who spent the last few days slaving over our website, while I ate and drank my way through New Orleans. (BTW, my stress is totally busted!)
Submitter: We pulled this book from the shelves of a high school public library when looking for books on stress and relaxation. The pictures made us burst out laughing. My personal favorites include the man clutching a cork in his mouth (where did the cork come from? His liquid lunch?) for “jaw relaxation” and the lady slumped over at her desk who appears to be looking up her own skirt.
Holly: The advice and the exercises are probably fine, but it’s sooooo 1980s! And thank you, Mary, but the real credit goes to Insites Web Design and LitBreaker. They put the thing together; I just loaded the files and activated plugins!
Remember these stress busters?