Debbie Drake’s Easy Way to a Perfect Figure and Glowing Health
I love these really old books and I was dying to find out all about Debbie Drake. A quick perusal through the interwebs told me she was one of the first female exercise gurus on TV, sort of like a female Jack LaLanne. This book is 50 years old this year and for a modern public library, it is beyond awful. As a piece of TV history, or for a health archive, absolutely keep it! The pictures are wonderful and I am having a “Mad Men” type of flashback. Work it Debbie!
I think she is eating raw carrots while doing scissor kicks but I am not sure.
Better yet, try these leg lifts:
Librarians: While you are weeding those books, try a few of these exercises to increase your bust size and shelving strength.
Wrinkles are not a problem:
You can even exercise your HAIR!!!